rnbigguy's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
277.0 lb Lost so far: 100.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
1748 kcal Fat: 76.81g | Prot: 70.39g | Carb: 200.31g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, Oats 'n Dark Chocolate. Lunch: Cooked Scrapple, Egg, Plain or Buttermilk Biscuits. Dinner: colby, wonton strips, alfredo, Gourmet Cut Romano Cheese Croutons, WSHBNE JUST 2 GOOD DLX FRN, FR GOUR CRISPY ONIONS LT SALT. Snacks/Other: superfruit fusion bar. more...
3483 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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rnbigguy's Buddies

rosieg82 recorded a Weigh In at 191.6 lb.
cocobutt recorded a Journal Entry and a Weigh In at 210.0 lb.
Suzi161 commented on Angie Meyer's Journal Entry.
Evie1010 supported Marc Du Chenne's Weigh In.

Other Member Diet Recent Activity

biancarubin recorded a Weigh In at 175.0 lb.
Renan Oliveira Neves commented on ThaMag's Journal Entry.
Vinal and tute75 are now buddies.
Color Yellow and tute75 are now buddies.
Little bit 1970 commented on their Weigh In.
mrgc72 recorded a Weigh In at 178.0 lb.
Frosty Heimdall supported Lokidixon's Journal Entry.
CelesteG1 recorded a Weigh In at 115.0 lb.