Miss Jane Austen's Journal, 21 November 2013

213.4 lb Lost so far: 99.0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 84.23g | Prot: 75.42g | Carb: 105.77g.   Breakfast: Kroger Real Bacon Bits, Hard-Boiled Egg. Lunch: Cheeseburger with Bacon and Condiments. Dinner: Pei Wei Sesame Shrimp, Broccoli, Pagoda Express Cream Cheese Wontons. Snacks/Other: Hebrew National 97% Fat Free Beef Franks, Laughing Cow Mini Babybel Light Cheese, Tap Water. more...

2777 kcal

Activities & Exercise: Treadclimber 4.1+ - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...