lugojean's Journal, 27 March 2009

Weigh In record (no journal entry) for 27 March 2009
108.2 lb Lost so far: 8.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2009:
982 kcal Fat: 57.02g | Prot: 67.61g | Carb: 49.29g.   Breakfast: coffee, morningstar pizza burger, soy milk, Honey BBQ Wings. Lunch: ranch dressing. Dinner: breakfast sausage meatless, egg. Snacks/Other: cheese stick, cupcake. more...
on diet lugojean's own diet   losing 0.2 lb a week

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