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I probably need to start recording what I eat again. My weight is hovering around this range and I'm not really losing. At least I'm not gaining. I'm eating less refined carbs for sure though and I definitely can tell a difference in how I feel.
Went for a nice walk again this morning up a super steep hill. It was hard, but I didn't stop. The weather is still great... highs in the 60s. It was about 40 when I went out this morning, but I got hot in a hurry. Took my dog out to the frisbee park this afternoon and did some more walking. It felt great.
I've been letting my gray hair grow out. I was getting sick of dying it dark. I'm not sure if I like how I look with gray hair. It really affects my self perception to see a grandma staring back at in me in the mirror. I shouldn't let it bother me, but who doesn't want to be told they look young? And that won't be happening any more. It's silly to care.
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193.4 lb
Lost so far: 18.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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 Comments
Coco, one of the loveliest compliments I ever got was when one of my vainest friends let her hair go gray because she loved the way mine looked. Since then, a number of my friends have done the same. Gray hair can be quite lovely and sophisticated. I'm sure you'll be beautiful!
20 Nov 13 by member: Johanne
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Thanks for the encouragement, Jo! I am sure I will get used to it. My inspiration was my tiny little Japanese aunt, who had the most gorgeous thick dark hair when she was young. Now it's a pretty silver bob and I'd like mine to look like that. My mom tortured her hair with plucking and dye until it thinned out a lot. I'll take silver if I can just keep my hair as thick as it is now!
21 Nov 13 by member: cocobutt
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