sunnykate's Journal, 20 November 2013

HSN supper club
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 20 November 2013:
1818 kcal Fat: 61.83g | Prot: 56.41g | Carb: 153.14g.   Breakfast: Stacy's Pita Chip Company stacy's bake shop herbed baguette, Coca-Cola Diet Coke (Can), Private Selection Smokehouse Hickory Ham. Lunch: bev's healthy chili, Doritos Nacho Cheese Tortilla Chips, Kashi Layered Granola Bars - Peanutty Dark Chocolate, Coca-Cola Diet Coke (Can). Dinner: Quesadilla with Poultry and Cheese, Salsa, Tortilla Corn Chips, Cabernet Sauvignon Wine. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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