Weigh In record (no journal entry) for 20 November 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2013:
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348 kcal
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Fat: 0.17g | Prot: 9.11g | Carb: 74.70g.
Breakfast: Cream of Wheat Instant Hot Cereal, Raisins. more...
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gaining 7.0 lb a week
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kcope56's weight history
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