Weigh In record (no journal entry) for 20 November 2013
Diet Calendar Entries for 20 November 2013:
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562 kcal
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Fat: 27.01g | Prot: 31.04g | Carb: 50.91g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Great Value Whole Milk, Splenda No Calorie Sweetener Packets, Coffee, Great Value Creamy Peanut Butter, Great Value White Sandwich Bread, Sliced Ham (Regular, Approx. 11% Fat), Egg. Snacks/Other: PowerBar Triple Threat - Caramel Peanut Fusion. more...
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2161 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Sitting - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Desk Work - 6 hours. more...
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