Wonder Woman 1376's Journal, 20 November 2013

Weigh In record (no journal entry) for 20 November 2013
169.4 lb Lost so far: 3.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2013:
1525 kcal Fat: 48.61g | Prot: 72.43g | Carb: 217.44g.   Breakfast: Raspberries, Cheetos Crunchy Cheetos, Cherry Strudel, Blueberry Muffins. Lunch: Taco Bell Fresco Soft Taco - Chicken. Dinner: Raspberries, Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Meijer Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Twix Twix Minis, Snickers Snickers Bar (Fun Size). more...
losing 3.5 lb a week

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