Weigh In record (no journal entry) for 26 March 2009
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2009:
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1342 kcal
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Fat: 49.45g | Prot: 83.72g | Carb: 141.89g.
Breakfast: Special K Cereal Bars - Strawberry, Light Smoked Swiss Wheat Crackers Lance, apple cider vinegar, Grovestand Lots of Pulp Orange Juice (with Calcium & Vitamin D), apple juice unsweetened, grape juice. Lunch: Kashi Lemon Rosemary Chicken. Dinner: mixed green salad, parmesan and romano cheese, grated, cauliflower, olive oil, sun-dried tomatoes, artichoke, garlic, chicken breast. Snacks/Other: tangerine. more...
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steady weight
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awfrost's weight history
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