Weigh In record (no journal entry) for 20 November 2013
Diet Calendar Entries for 20 November 2013:
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1560 kcal
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Fat: 114.23g | Prot: 84.28g | Carb: 42.38g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Bob's Red Mill Almond Meal Flour, Designer Whey French Vanilla Protein Powder, Coffee with Skim Milk. Lunch: Mixed Nuts, Bacon, Avocados, Dairy Queen Double Cheeseburger (No Bun). Dinner: Greek Salad, Lamb. Snacks/Other: Sweet or Dark Chocolate, Ice Cream. more...
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1757 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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