Weigh In record (no journal entry) for 21 January 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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380 kcal
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Fat: 10.69g | Prot: 13.24g | Carb: 57.07g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Special K, 2% Fat Milk, ENSURE VANILLA 8 FL OZ. more...
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gaining 3.5 lb a week
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eddieb96's weight history
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