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yeah baby....just have to continue...
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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277 kcal
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Fat: 11.89g | Prot: 37.63g | Carb: 2.48g.
Breakfast: lipton green tea, Oven Roasted Shaved Turkey Breast Cold Cuts, boiled egg whites. Lunch: ground turkey. more...
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losing 3.0 lb a week
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