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Monday, November 18, 2013
Good Morning, A wet Morning. This Afternoon it is suppose to get rather stormy!
I'm so proud of the progress I'm making in my weigh loss quest!! Another 1.4lbs down (awesome)!! My Low Carb Plan Continues on track.
I have a basketball game to go to this Afternoon. Went to Washougal to watch my granddaughter play Basketball, her team won 36-26....Marlene
Diet Calendar Entries for 18 November 2013:
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1214 kcal
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Fat: 98.05g | Prot: 56.30g | Carb: 24.73g.
Breakfast: Jimmy Dean Premium Pork Sausage Country Mild, Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Kraft American Cheese Slice, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Egg. Lunch: Golden Corral Deviled Eggs, Emerald Cocoa Roasted Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Pepsi Diet Pepsi. Dinner: Hillshire Farm Beef Summer Sausage, Almond Milk, Pepsi Diet Pepsi (Can), Tillamook Medium Cheddar Cheese, Torani Sugar Free Chocolate Syrup. Snacks/Other: Torani Sugar Free Chocolate Syrup, Green Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water, Reddi-wip Extra Creamy Whipped Cream, Kroger Walnut Halves and Pieces. more...
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2620 kcal
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Activities & Exercise:
Resting - 6 hours and 5 minutes, Sleeping - 9 hours, Housework - 30 minutes, Sitting - 7 hours and 55 minutes, Bicycling (slow) - 11/mph - 30 minutes. more...
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