sunnykate's Journal, 18 November 2013

did not eat great but got in some exercise

127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

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1786 kcal

Fat: 56.57g | Prot: 60.59g | Carb: 151.65g.   Breakfast: stacy's bake shop herbed baguette, Hillshire Farm Smokey Bourbon Ham, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: bev's healthy chili, Nature Valley Sweet & Salty Granola Bars - Cashew, Doritos Nacho Cheese Tortilla Chips, Coca-Cola Diet Coke (Can). Dinner: Oat Crackers, Kroger Cajun Style Crab Dip, Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, Cabernet Sauvignon Wine. more...

1646 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...