lugojean's Journal, 26 March 2009

Weigh In record (no journal entry) for 26 March 2009
108.2 lb Lost so far: 8.8 lb.    Still to go: 0.2 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2009:
798 kcal Fat: 30.63g | Prot: 54.31g | Carb: 77.19g.   Breakfast: soy milk, turkey sausage banquet, cheddar cheese, tomato, egg white, coffee. Lunch: progresso lentil soup. Dinner: cheddar cheese, macaroni and cheese, pizza burger morningstar. more...
on diet lugojean's own diet  

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