SnapPea's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
254.6 lb Lost so far: 20.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2011:
1261 kcal Fat: 51.37g | Prot: 50.58g | Carb: 150.78g.   Breakfast: Large Skinny Vanilla Bean Latte, Fruit & Grain Pumpkin Pie. Lunch: Thin Crust Spinach Pizza, Summer Fruit Salad. Dinner: extra virgin olive oil, no name sour cream, balsamic vinegar, white flour, baked potato, boneless skinless chicken breast, canola oil, mixed baby greens. more...
on diet SnapPea's own diet   losing 2.1 lb a week



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