SnapPea's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
254.6 lb Lost so far: 20.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2011:
1261 kcal Fat: 51.37g | Prot: 50.58g | Carb: 150.78g.   Breakfast: Fruit & Grain Pumpkin Pie, Large Skinny Vanilla Bean Latte. Lunch: Thin Crust Spinach Pizza, Summer Fruit Salad. Dinner: white flour, baked potato, boneless skinless chicken breast, balsamic vinegar, canola oil, mixed baby greens, no name sour cream, extra virgin olive oil. more...
on diet SnapPea's own diet   losing 2.1 lb a week

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