SnapPea's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
254.6 lb Lost so far: 20.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2011:
1261 kcal Fat: 51.37g | Prot: 50.58g | Carb: 150.78g.   Breakfast: Large Skinny Vanilla Bean Latte, Fruit & Grain Pumpkin Pie. Lunch: Summer Fruit Salad, Thin Crust Spinach Pizza. Dinner: balsamic vinegar, white flour, boneless skinless chicken breast, canola oil, extra virgin olive oil, no name sour cream, mixed baby greens, baked potato. more...
on diet SnapPea's own diet   losing 2.1 lb a week

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