SnapPea's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
254.6 lb Lost so far: 20.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2011:
1261 kcal Fat: 51.37g | Prot: 50.58g | Carb: 150.78g.   Breakfast: Fruit & Grain Pumpkin Pie, Large Skinny Vanilla Bean Latte. Lunch: Thin Crust Spinach Pizza, Summer Fruit Salad. Dinner: boneless skinless chicken breast, white flour, canola oil, mixed baby greens, balsamic vinegar, extra virgin olive oil, baked potato, no name sour cream. more...
on diet SnapPea's own diet   losing 2.1 lb a week

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