rileytpacheco's Journal, 17 November 2013

Weigh In record (no journal entry) for 17 November 2013
259.0 lb Lost so far: 31.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 November 2013:
1982 kcal Fat: 93.87g | Prot: 160.89g | Carb: 129.39g.   Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Dymatize Nutrition Elite Casein - Cinnamon Bun, Breaded Chicken Patty, Fillet or Tenders, Farm Rich Mozzarella Sticks, Beef Steak. more...
3858 kcal Activities & Exercise: Link - 24 hours. more...
losing 14.0 lb a week

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