due to ankle pain unable to do necessary cardio and leg workouts
Diet Calendar Entry for 16 November 2013:
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625 kcal
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Fat: 17.12g | Prot: 65.62g | Carb: 48.45g.
Breakfast: Egg, Flaxseed Seeds, Butter, Oatmeal, Egg White. Lunch: Quaker Oatmeal, Pumpkin, Naturegg Simply Egg Whites, Flaxseed Seeds. more...
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