Aurora1's Journal, 20 January 2011

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Weigh In record (no journal entry) for 20 January 2011

137.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2011:

970 kcal

Fat: 31.00g | Prot: 27.00g | Carb: 147.00g. Breakfast: Banana Nut Muffin. Lunch: Gold Caramel Nut Blast. Dinner: Nourishing Food Bar - Banana Nut. Snacks/Other: Chips Ahoy 100 Calorie Packs. more...

1612 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 6.3 lb a week

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Aurora1's Journal, 20 January 2011

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