lugojean's Journal, 25 March 2009

Weigh In record (no journal entry) for 25 March 2009
108.2 lb Lost so far: 8.8 lb.    Still to go: 0.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2009:
820 kcal Fat: 54.83g | Prot: 56.36g | Carb: 24.46g.   Breakfast: egg, turkey sausage banquet, coffee, soy milk. Lunch: celery, baby carrots, ranch dressing, tomato. Dinner: olive oil, black olives, tomato, lettuce, salmon. Snacks/Other: cheese stick. more...
on diet lugojean's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

crazy8cottage supported TheRMum's Journal Entry.
Kenna Morton supported OWLNYC's Journal Entry.
adefwebserver commented on Becc@'s Journal Entry.
Becc@ supported Yelis2591's Journal Entry.
candcorn supported Vickiauntmick's Journal Entry.
BlueFront is following TheRMum.
Peasy3 supported pokeybean's Weight Entry.
jimmiepop supported Olya989's Weight Entry.