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lugojean's Journal, 25 March 2009
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Weigh In record (no journal entry) for 25 March 2009
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108.2 lb
Lost so far: 8.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2009:
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820 kcal
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Fat: 54.83g | Prot: 56.36g | Carb: 24.46g.
Breakfast: egg, coffee, turkey sausage banquet, soy milk. Lunch: baby carrots, ranch dressing, celery, tomato. Dinner: tomato, olive oil, lettuce, black olives, salmon. Snacks/Other: cheese stick. more...
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