lugojean's Journal, 25 March 2009

Weigh In record (no journal entry) for 25 March 2009
108.2 lb Lost so far: 8.8 lb.    Still to go: 0.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2009:
820 kcal Fat: 54.83g | Prot: 56.36g | Carb: 24.46g.   Breakfast: egg, turkey sausage banquet, coffee, soy milk. Lunch: celery, baby carrots, ranch dressing, tomato. Dinner: olive oil, black olives, tomato, lettuce, salmon. Snacks/Other: cheese stick. more...
on diet lugojean's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weight Entry at 109.0 lb.

Other Member Diet Recent Activity

TLTrude recorded a Weight Entry at 178.0 lb.
getmefat recorded a Weight Entry at 141.4 lb.
tamaraforet recorded a Weight Entry at 195.0 lb.
Amy Amber supported Draglist's Journal Entry.
syousaf recorded a Weight Entry at 123.0 lb.
Veronica219 recorded a Weight Entry at 310.0 lb.
littledawg recorded a Weight Entry at 296.5 lb.
alena_hudishka commented on Anastasya_1405's Weight Entry.