lugojean's Journal, 25 March 2009

Weigh In record (no journal entry) for 25 March 2009
108.2 lb Lost so far: 8.8 lb.    Still to go: 0.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2009:
820 kcal Fat: 54.83g | Prot: 56.36g | Carb: 24.46g.   Breakfast: egg, coffee, turkey sausage banquet, soy milk. Lunch: baby carrots, ranch dressing, celery, tomato. Dinner: tomato, olive oil, lettuce, black olives, salmon. Snacks/Other: cheese stick. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported macsmith's Journal Entry.
Deb_N commented on VeggieJunkie's Journal Entry.
ChrisComedy commented on their Journal Entry.
ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.
Wigs65 recorded a Weigh In at 175.0 lb.
carolynkateyez recorded a Weigh In at 217.6 lb.
FuzzyGJCO recorded a Weigh In at 284.0 lb.
FRNK_G commented on Bianca Lizzet's Journal Entry.