sunnykate's Journal, 15 November 2013

appetizers - always a weakness
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 November 2013:
2989 kcal Fat: 74.01g | Prot: 161.74g | Carb: 423.34g.   Breakfast: Oil Popped White Popcorn, Coca-Cola Diet Coke (Can), oat bran muffin cooking light. Lunch: marta's calhoun white chili, Coca-Cola Diet Coke (Can), bev's crumble cake, Doritos Nacho Cheese Tortilla Chips. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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