Libbyloo's Journal, 20 January 2011

:)

151.4 lb Lost so far: 5.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1787 kcal

Fat: 34.96g | Prot: 46.86g | Carb: 230.98g.   Breakfast: Frosted Mini-Wheats, Milk (Nonfat). Lunch: Chewy Trail Mix Bars, French Salad Dressing. Dinner: Footlong Turkey Breast. Snacks/Other: Light Beer, Long Island Iced Tea, Crunchy Granola Bars - Apple Crisp, Goldfish Grahams Chocolate Crackers. more...

1673 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...