Kattgirls's Journal, 20 January 2011

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Weigh In record (no journal entry) for 20 January 2011

149.8 lb Lost so far: 33.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2011:

450 kcal

Fat: 17.19g | Prot: 39.85g | Carb: 39.19g. Breakfast: truvia, yerba tea, coffee. Lunch: broccoli, orange. Dinner: chicken breast. more...

1969 kcal

Activities & Exercise: Shopping - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Kattgirls's Journal, 20 January 2011

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