blueygreeneyes's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
212.2 lb Lost so far: 27.3 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2011:
1395 kcal Fat: 56.44g | Prot: 70.06g | Carb: 163.91g.   Breakfast: Egg White, Avocados, Egg, Double Fiber Bread. Lunch: Spinach Bites, Organic Black Bean Vegetable Soup. Dinner: hamburger helper. Snacks/Other: Apple Pie. more...
2594 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

FriedelXT recorded a Weigh In at 194.9 lb.
suhy recorded a Weigh In at 187.8 lb.
Fatemeh2015 commented on their Journal Entry.
venukant recorded a Weigh In at 202.8 lb.
7Affina7 recorded a Weigh In at 123.5 lb.
Roger Joshua Lim recorded a Weigh In at 170.9 lb.
hello1477 recorded a Weigh In at 189.6 lb.
Fatmacelina recorded a Weigh In at 153.9 lb.