chryslergirl's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
305.5 lb Lost so far: 0 lb.    Still to go: 128.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2011:
1452 kcal Fat: 50.79g | Prot: 76.11g | Carb: 172.67g.   Breakfast: yogurt, kashi lean crunch. Lunch: spinach wrap, blimpe tuna wrap. Dinner: papa john's pizza. more...
4176 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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