Weigh In record (no journal entry) for 13 November 2013
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200.4 lb
Lost so far: 128.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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1081 kcal
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Fat: 33.00g | Prot: 46.00g | Carb: 111.00g.
Dinner: Texas Roadhouse Side Salad, Costco Calzone. Snacks/Other: Nestle Hot Pockets Chicken Melt with Bacon. more...
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losing 13.3 lb a week
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inmsweantitrust's weight history
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