KelseyRenae's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
163.0 lb Lost so far: 33.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2011:
1355 kcal Fat: 52.88g | Prot: 54.14g | Carb: 177.39g.   Breakfast: earth balance, apple butter, blue diamond almond milk, bimbo bread. Lunch: grape tomatoes, FFV Baba Ganoush, Winter Salsa, cucumber, carb balance tortilla, sprite, nasoya tofu, nasoya tofu, mission extra thin, spinach lettuce mix. Dinner: carb balance tortilla, picante sauce, lettuce, Doublebatch Chickpea Cutlets. Snacks/Other: Brazil Nut Milk, Veggie Breakfast Bacon Strips, earth balance, semi-sweet chocolate, smucker's low sugar, bimbo bread. more...

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