Weigh In record (no journal entry) for 19 January 2011
|
192.2 lb
Lost so far: 34.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2011:
|
892 kcal
|
Fat: 35.95g | Prot: 18.83g | Carb: 127.90g.
Breakfast: bagel thins, cream cheese garden, light yogurt. Snacks/Other: cookies. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sister_parker's weight history
|