Weigh In record (no journal entry) for 12 November 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2013:
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790 kcal
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Fat: 24.03g | Prot: 55.42g | Carb: 97.69g.
Breakfast: banana, strawberries, melon, blue berries, blackberries, kiwi. Lunch: Smart Balance Omega Chunky Peanut Butter, MRM Veggie Protein, Silk Pure Almond Milk - Original. Dinner: Sweet Potato, Barbecue Sauce, Skinless Chicken Breast. more...
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1514 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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Muscle Mabry's weight history
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