Stella1964's Journal, 19 January 2011

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Weigh In record (no journal entry) for 19 January 2011

198.0 lb Lost so far: 37.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2011:

1655 kcal

Fat: 121.05g | Prot: 103.73g | Carb: 50.55g. Breakfast: almond breeze unsweetened original, healthsmart. Lunch: mayo, Chocolite Chocolate Turtle Protein Bar , pork, boston lettuce, cream. Dinner: natural peanut butter, brie, gouda. more...

2298 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Atkins


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	novellodebbie recorded a weigh in at 177.4 lb.
	trinity072 recorded a weigh in at 202.8 lb.
	hapkidoin recorded a journal and a weigh in at 226.0 lb.
	mmecrane recorded a weigh in at 147.0 lb.
	Everton recorded a weigh in at 226.0 lb.
	jtsauburn updated their Food Diary.
	chillithecat updated their Food Diary.
	Neurodroid updated their Exercise Diary.

Stella1964's Journal, 19 January 2011

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Stella1964's weight history

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