Weigh In record (no journal entry) for 12 November 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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1118 kcal
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Fat: 63.25g | Prot: 58.35g | Carb: 86.15g.
Breakfast: Bigelow Tea Plantation Mint Tea, Egg Omelet or Scrambled Egg. Dinner: Betty Crocker Hamburger Helper - Salisbury. Snacks/Other: Jif Creamy Peanut Butter, Baby Carrots. more...
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steady weight
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