EdG's Journal, 19 January 2011

174.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2304 kcal

Fat: 107.22g | Prot: 93.74g | Carb: 298.59g.   Lunch: chicken noodle soup, eggplant parm. Dinner: chocolate hazelnut Pirouettes, low fat oreo, chicken noodle soup. Snacks/Other: potato salad, olive oil, stelle pasta. more...

2344 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Taking the stairs - 2 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...