Weigh In record (no journal entry) for 12 November 2013
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100.2 lb
Lost so far: 2.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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100 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 22.00g.
Breakfast: Quaker Instant Grits - Original, Lipton Black Tea Bags. more...
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losing 0.2 lb a week
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