Weigh In record (no journal entry) for 19 January 2011
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211.0 lb
Lost so far: 18.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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281 kcal
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Fat: 4.56g | Prot: 7.92g | Carb: 52.85g.
Breakfast: saltine crackers, weight watchers string cheese. Lunch: cranberry juice, carrots. more...
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losing 8.0 lb a week
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idaneeta's weight history
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