Weigh In record (no journal entry) for 10 November 2013
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342.0 lb
Lost so far: 28.0 lb.
Still to go: 162.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2013:
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1333 kcal
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Fat: 56.70g | Prot: 76.25g | Carb: 131.71g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Dinner: Red Onions, Pork Backribs, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Iceberg Lettuce (Includes Crisphead Types), Bragg Healthy Organic Vinaigrette, White Potatoes (Flesh and Skin). Snacks/Other: Utz Mini Halloween Pretzels, Wild Garden Sun Dried Tomato Hummus Dip. more...
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losing 28.0 lb a week
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