 |
Kelcraw's Journal, 24 March 2009
|
 |
Weigh In record (no journal entry) for 24 March 2009
|
143.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2009:
|
741 kcal
|
Fat: 27.06g | Prot: 43.29g | Carb: 85.95g.
Breakfast: Toasted Whole Wheat Bread, sugar, coffee, protein powder, cream, CHEEZ WHIZ. Lunch: turkey breast sliced, becel, cheese cheddar, grapes, BREAD. more...
|
on diet Weight Watchers
losing 0.3 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Weight Watchers
|
Kelcraw's weight history
Kelcraw's Recent Activity
Kelcraw's own activity
No recent activity.
Kelcraw's Buddies
No recent activity.
Weight Watchers Recent Activity
|