Kelcraw's Journal, 24 March 2009

Weigh In record (no journal entry) for 24 March 2009
143.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2009:
741 kcal Fat: 27.06g | Prot: 43.29g | Carb: 85.95g.   Breakfast: CHEEZ WHIZ, Toasted Whole Wheat Bread, coffee, cream, sugar. Lunch: becel, turkey breast sliced, BREAD, cheese cheddar, grapes. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

fatandfabulous updated their Food Diary.
jamaciamon updated their Exercise Diary.
leannhelton recorded a Weight Entry at 343.0 lb.
gail fidler recorded a Journal Entry and a Weight Entry at 255.0 lb.
Mmomrulzc joined group 50's with 10-25 lbs to Lose.
kathy j johnson recorded a Journal Entry.
sairy23 recorded a Weight Entry at 247.0 lb.
bizygrandma recorded a Weight Entry at 256.0 lb.