Kelcraw's Journal, 24 March 2009

Weigh In record (no journal entry) for 24 March 2009
143.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2009:
741 kcal Fat: 27.06g | Prot: 43.29g | Carb: 85.95g.   Breakfast: CHEEZ WHIZ, Toasted Whole Wheat Bread, coffee, cream, sugar. Lunch: becel, turkey breast sliced, BREAD, cheese cheddar, grapes. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles commented on their Journal Entry.
VeggieJunkie commented on PicklesPickles's Journal Entry.
1954 recorded a Weigh In at 150.0 lb.
DeborahKerby recorded a Weigh In at 234.0 lb.
3xmamma supported rick09's Weigh In.
bevie123 recorded a Weigh In at 160.4 lb.
janl62 recorded a Weigh In at 144.0 lb.
PGM012197 commented on their Journal Entry.