Kelcraw's Journal, 24 March 2009

Weigh In record (no journal entry) for 24 March 2009
143.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2009:
741 kcal Fat: 27.06g | Prot: 43.29g | Carb: 85.95g.   Breakfast: CHEEZ WHIZ, Toasted Whole Wheat Bread, coffee, cream, sugar. Lunch: becel, turkey breast sliced, BREAD, cheese cheddar, grapes. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

tina1098 commented on Bible Bliss's Journal Entry.
gr8lipz commented on Bible Bliss's Journal Entry.
abbadabba supported SjF60's Journal Entry.
littledebbie6 recorded a Weigh In at 179.8 lb.
deliamarie updated their Exercise Diary.
CJBrown recorded a Weigh In at 215.2 lb.
CP23322 supported chesgreen's Journal Entry.
Angel N recorded a Weigh In at 170.4 lb.