Weigh In record (no journal entry) for 24 March 2009
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143.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2009:
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741 kcal
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Fat: 27.06g | Prot: 43.29g | Carb: 85.95g.
Breakfast: sugar, cream, coffee, Toasted Whole Wheat Bread, CHEEZ WHIZ. Lunch: grapes, cheese cheddar, BREAD, turkey breast sliced, becel. more...
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losing 0.3 lb a week
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