Weigh In record (no journal entry) for 19 January 2011
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139.4 lb
Lost so far: 15.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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505 kcal
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Fat: 30.94g | Prot: 15.95g | Carb: 26.11g.
Breakfast: Canola Mayonnaise, Oopsie rolls, Fresh Bacon or Side Pork, Egg, Jell-O Sugar-Free Gelatin, Dill Cucumber Pickles. Snacks/Other: Vanilla Caramel SF, Calcium citrate chewy bite, B complex, Multi vitamin, sugar free mints, Tic Tac Chill Sugar Free Exotic Cherry, Fish Oil Omega 3, Berry Sours Mints. more...
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gaining 1.4 lb a week
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hardestyal's weight history
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