sweh's Journal, 11 November 2013

Weigh In record (no journal entry) for 11 November 2013

Diet Calendar Entries for 11 November 2013:
2210 kcal Fat: 62.80g | Prot: 115.78g | Carb: 299.94g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: ShopRite Long Grain Rice, Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables. Dinner: Skinless Chicken Breast, ShopRite Long Grain Rice, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Ben & Jerry's Mint Chocolate Cookie Ice Cream, Doritos Spicy Sweet Chili Tortilla Chips, Clif Bar Clif Bar - Black Cherry Almond, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
2287 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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