Weigh In record (no journal entry) for 11 November 2013
|
285.0 lb
Lost so far: 34.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2013:
|
2 kcal
|
Fat: 0.07g | Prot: 0.13g | Carb: 0.19g.
Snacks/Other: Beef Broth or Bouillon Soup (Dry Powder). more...
|
gaining 5.4 lb a week
|
|
Other Related Links
Members
|
ts1952's weight history
|