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late night soup
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2011:
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1566 kcal
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Fat: 21.13g | Prot: 53.94g | Carb: 321.08g.
Breakfast: Apples, clementine, banana, pear, "Thin Crust Cheese Pizza". Lunch: Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomato Soup, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Apples. Dinner: radishes, cabbage, Milk (Nonfat), Oven Roasted White Turkey, magic pop. more...
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2111 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 6 hours, Standing - 1 hour and 45 minutes, Driving - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 6 hours. more...
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gaining 19.6 lb a week
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