Maria Paz's Journal, 11 November 2013

Weigh In record (no journal entry) for 11 November 2013

Diet Calendar Entries for 11 November 2013:
2733 kcal Fat: 91.42g | Prot: 146.82g | Carb: 305.91g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Whole Wheat Bread, Bananas, Vanilla Soymilk, Corn Flakes. Lunch: Chicken & Dumplings. Snacks/Other: Fat Free Sugar Free Vanilla Pudding. more...
2133 kcal Activities & Exercise: Housework - 50 minutes, Exercise machine (moderate) - 5 minutes, Exercise machine (fast) - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours, Resting - 16 hours and 45 minutes. more...

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