Weigh In record (no journal entry) for 11 November 2013
Diet Calendar Entries for 11 November 2013:
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772 kcal
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Fat: 12.99g | Prot: 49.82g | Carb: 133.10g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Greenberry. Lunch: Asian Pears, Baby Carrots, Plums, Dasani Bottled Water (16.9 oz), Beachbody Shakeology - Greenberry. Snacks/Other: Asian Pears, emergen-c emergen-c alert, Plums, Great Value Light Nonfat Yogurt - Blueberry, Coffee with Cream. more...
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2747 kcal
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Activities & Exercise:
WL #4 level 1, 1 mile - 13 minutes, Sleeping - 7 hours, Resting - 16 hours and 47 minutes. more...
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