tyler1413's Journal, 10 November 2013

Weigh In record (no journal entry) for 10 November 2013
252.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2013:
1955 kcal Fat: 84.69g | Prot: 96.33g | Carb: 199.77g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Creamy Peanut Butter, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Maruchan Oriental Ramen Noodles, Egg. Dinner: Dickey's Barbecue Soft Serve Ice Cream, Dickey's Barbecue Classic Yeast Roll, Dickey's Barbecue Macaroni & Cheese, Dickey's Barbecue Baked Potato Casserole, Dickey's Barbecue Brisket. more...
gaining 9.3 lb a week

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