Weigh In record (no journal entry) for 10 November 2013
|
210.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2013:
|
732 kcal
|
Fat: 65.69g | Prot: 14.02g | Carb: 30.78g.
Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Flax Seeds, Cauliflower, suavo avacado, Extra Virgin Olive Oil, Vinegar, Dole Butter Bliss Salad Mix. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fairfield59's weight history
|