|
Holding, God is great!!! Trying not to emotional eat, going through a bit of stress, but I trust God to keep me and see me through it.
|
157.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 November 2013:
|
1144 kcal
|
Fat: 35.26g | Prot: 44.19g | Carb: 160.31g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Bacon (Cured, Baked, Cooked), Pillsbury Flaky Layer Biscuits, Coffee with Cream. Lunch: Cornbread (Home Recipe), Kraft Macaroni & Cheese as Packaged, Glory Foods Collard Greens, Smoked or Cured Ham. Dinner: Kraft Macaroni & Cheese as Packaged, Smoked or Cured Ham. Snacks/Other: Betty Crocker Pineapple Upside-Down Cake Mix. more...
|
|
2445 kcal
|
Activities & Exercise:
Sitting - 6 hours, Shopping - 2 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
steady weight
|