helenfrus's Journal, 10 November 2013

"+; -"
125.1 lb Lost so far: 5.9 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2013:
673 kcal Fat: 31.28g | Prot: 14.15g | Carb: 82.40g.   Breakfast: Butterfly Bakery Sugar Free Marble Creme Cake, Alpro Soy Milk Unsweetened. Lunch: Эвалар cappuccino Turboslim, Бахетле Оладьи Из Кабачков, Алые паруса broccoli pancakes, Bonduelle galette de legumes verts. more...
losing 0.7 lb a week

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