garciademueller's Journal, 10 November 2013

194.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1284 kcal

Fat: 47.62g | Prot: 104.51g | Carb: 117.15g.   Breakfast: Malt-O-Meal Honey Nut Scooters, Coffee, Milk (2% Lowfat with Added Vitamin A) . Lunch: Morningstar Farms Veggie Breakfast Sausage Patties, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg. Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Egg. Snacks/Other: Honeydew Melons, Great Value Fat Free Turkey Breast. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...