Weigh In record (no journal entry) for 09 November 2013
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202.1 lb
Lost so far: 126.3 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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1140 kcal
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Fat: 58.00g | Prot: 33.00g | Carb: 125.00g.
Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces). Dinner: California Pizza Kitchen Grilled Chicken Pizza. Snacks/Other: Nestle Kit Kat (Fun Size), Starbucks Chocolate Croissant. more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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