sweetthang92183's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
273.0 lb Lost so far: 17.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2011:
1026 kcal Fat: 53.89g | Prot: 29.82g | Carb: 110.19g.   Lunch: brown gravy, roasted potatoes, pot roast. Dinner: peanut butter cookie, sugar cookie. more...
4011 kcal Activities & Exercise: Resting - 3 hours and 15 minutes, Sleeping - 6 hours, Desk Work - 14 hours, Driving - 45 minutes. more...
steady weight

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