rachett1968's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
196.2 lb Lost so far: 11.0 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   gaining 0.6 lb a week

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rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

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tute75 supported cherikim's Journal Entry.
mormonfool recorded a Weigh In at 231.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
teskandar supported IngaViolet's Journal Entry.
marlenekelly started a new forum topic - new to group.
bandando updated their Food Diary.
allen.nearing recorded a Weigh In at 291.0 lb.
jbaillio recorded a Weigh In at 199.0 lb.