rachett1968's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013
196.2 lb Lost so far: 11.0 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   gaining 0.6 lb a week

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rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

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iulani supported LessFatFor50's Weigh In.
Sbrit405 updated their Food Diary.
largolad updated their Food Diary.
Cláudia Oliveira updated their Food Diary.
JerryUPR recorded a Weigh In at 184.6 lb.
kclab supported wholefoodnut's Journal Entry.
WandaDuncan recorded a Weigh In at 180.0 lb.
cindyglass22 commented on their Journal Entry.